|Magnesium is one of the body’s most important minerals and is found in all types of cells in all organisms. Without magnesium, cells can not produce energy in the form of ATP (adenosine triphosphate). Magnesium also works as cofactor for over 300 different enzymes in the body that are needed for, among other things digestion, the regulation of blood sugar and the production of proteins, DNA and the important antioxidant glutathione. Magnesium Citrate is chelated with citric acid to increase absorption, good for those with low stomach acid|
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